Motivational Quote
“MOTIVATION IS WHAT GOT YOU STARTED. HABIT IS WHAT KEEPS YOU GOING”
“THE SECRET TO SUCCESS IN THE GYM: 1. SHOW UP”
“DON’T ONLY TRAIN YOUR BODY. TRAIN YOUR MIND NOT TO QUIT”
“THE ONLY BAD WORKOUT IS THE ONE THAT DIDN’T HAPPEN”
“REMEMBER WHY YOU STARTED”
“DON’T KEEP TELLING PEOPLE YOUR PLANS. SHOW THEM YOUR RESULTS”
“IT’S A SLOW PROCESS, BUT QUITTING WON’T SPEED IT UP”
“USE THE 21/90 RULE | IT TAKES AT LEAST 21 DAYS TO BUILD A HABIT … AND AT LEAST 90 DAYS TO BUILD A LIFESTYLE”
“YOUR MIND WILL QUIT 100 TIMES BEFORE YOUR BODY EVER DOES”
“IF YOU’RE STRUGGLING … YOU’RE PROGRESSING”
“PROGRESS DEMANDS PATIENCE”
“LOOK IN THE MIRROR, THAT’S YOUR COMPETITION”
“IF YOU DON’T START TODAY, THEN WHAT MAKES YOU THINK YOU’LL START TOMORROW?”
STOP SAYING “TOMORROW”
“IF YOU AREN’T WILLING TO WORK FOR IT. DON’T COMPLAIN ABOUT NOT HAVING IT”
“DON’T STOP WHEN YOU ARE TIRED … STOP WHEN YOU ARE DONE”
“YOU DON’T KNOW YOUR LIMITS UNTIL YOU PUSH YOURSELF PAST THEM”
“THEY WANNA SEE YOU DO WELL, BUT NEVER BETTER THAN THEM. REMEMBER THAT”
“A 1 HOUR WORKOUT IS 4% OF YOUR DAY”
“NOTHING IS OVER UNTIL YOU STOP TRYING”
“YOU WILL NEVER ALWAYS BE MOTIVATED. YOU HAVE TO LEARN TO BE DISCIPLINED”
“COMFORTABLE ISN’T GOING TO MAKE YOU BETTER”
“WHEN YOU LOSE ALL EXCUSES YOU WILL FIND RESULTS”
“THREE MONTHS FROM NOW, YOU WILL THANK YOURSELF”
“THE SECRET TO SUCCESS IN THE GYM: 1. SHOW UP”